Add Oil 加油

Get ready for YOUR RACE on 21 Jan.

Tips here
Rest well, relax,
More carbohydrates,
DON'T over do,
DON'T stress yourself out,
WARM UP
before the race.

17 - 21 ^oC
Sunny intervals
70 – 90% Humidity
HK Observatory

After the race, please come to the HKU
Booth at Victoria Park (map), enjoy the
Chinese Medicine therapy, Biofreeze ice
therapy gel, Green dot dot soya drink.