United We Run! Join the Challenge

Join the HKU Marathon Team 2007

Local running clubs

- Hong Kong Amateur Athlete Association
- Athletic Veterans of Hong Kong
- Hong Kong Ladies Road Runners
- Leisure & Cultural Services Department
- Lok Wah Runners Club
- Road Runner Athletic Club
- South China Athletic Association
- Sports Federation & Olympic Committee of Hong Kong, China (SF&OC)
- Swire Coca-Cola Running Club
- Thaiquain Sports Club
- Watsons Athletic Club

Training Facilities

- Information about Sports Grounds in Hong Kong

Online Training Logs

- Active Log
- Runners Log

Training-related Information

- Brad Appleton's Stretching & Flexibility
- Sports Coach
- Training Tips from Hal Higdon
- Training to Run
- Winning Statistics

Research Papers

- A Paper on Explosive-Strength and Endurance Training

Calculators

- Calculate Your Vo2 Max
- Heart Rate Calculator
- Marathon Splits Calculator
- Predict Your Race Time
- Race Pace Calculator
- QSPoint and Pace Calculator

Nutritions & Health

- Nutrifit Energy Bars - Also provides cooking, eating, and living well services and products
- Fitness Jumpsite - A website on fitness, nutrition and health
- Run-Down Health & Nutrition Page

Kick-Off Ceremony

More details and photos ...

Marathon Cheer

Video

[ Home ] [ Training Resources ] [ Benefits ] [ Fundraising ] [ Our Sponsors ] [ Useful Links ] [ About Us ]

The HKU Marathon Team
Email: marathon@hku.hk     Website: http://marathon.hku.hk
Copyright (c) 2007 The University of Hong Kong